SERVICES


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COUPLES COUNSELING

COUPLES COUNSELING

I am currently undergoing certification training in the Gottman Method Couples Therapy and use this evidence-based approach when supporting you and your partner. My use of this model ensures the sessions are focused and I am not just a ‘witness’ to your ongoing conflict. It includes a thorough and clinical assessment phase using a set of Gottman questionnaires prior to your initial intake, a feedback session on the identified areas of the relationship strengths and struggles, followed by targeted, direct intervention techniques for you both to take away and try each week. I offer support for couples in regards to relationship concerns, ongoing conflict, recent transitions or even just loss of fulfilment. I aim to support couples to identify unhelpful ‘narratives’ developed for one another, in turn breaking negative communication cycles. I hope to support you to move to a new place of relating, through learning new communication patterns and connection building strategies.