SERVICES


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INDIVIDUAL COUNSELING

INDIVIDUAL COUNSELING

I enjoy working with adolescents and adults. I make use of brain-based psycho-education to help you learn about how your brain works and support you to understand your emotional and behavioural responses. I take a trauma-informed approach when working with you, due to my experience working with people of all ages who have been victims of domestic violence for many years.

I specialise in, but not limited to: anxiety, depression, post-traumatic stress disorder, acute stress disorder, suicidal ideations, grief and loss, adjustment disorder, self-harming behaviours and more. 

My particular areas of interest and passion are sleep disorders, eating issues and parenting interventions, making use of attachment-based and emotionally intelligent parenting approaches.